Sports Massage & Training Pricing | Brooklyn, NY
Personal Training & Mobility Programming
As your Personal Trainer, I combine personal training in NYC with corrective exercise to build lasting strength.
Initial Movement and Strength Assessment: A deep dive into your Flexibility, Mobility and Strength training needs.
Tension Strength Performance Pack: 1 : 1 Hour Training Sessions that combine our findings from Movement Assessment and Designing Custom Workouts to target your specific needs that correlate to your goals.
Virtual Consultations + Training: For those seeking Online Programming in Greenpoint, Brooklyn and beyond.
Clinical Massage & Holistic Therapy
Myoskeletal Alignment, Graston Technique, Deep Tissue Massage, Active Release Technique, TMJ Release,
Rapid Tension Relief Session (60 Minutes) - Perfect for localized issues and treatment in Greenpoint
30/30 Tension Tamer (60 Minutes) - Removing Restrictions and Reinforcing Strength with Corrective Exercise
Deep Tissue & Sports Massage (90 Minutes): Our signature tension turnaround massage designed for full-body recovery
Clinical Bodywork & Personal Training Rates
Clientele that commit to package services can earn greater savings
Single Session 60-Minute Personal Training or Body WorkSession | $225
30/30 Tension Tamer Hybrid | $225
90-Minute Deep Tissue Massage | $300
90 Minute Training Session with Recovery Assisted Stretching | $300
10-Session Total Transformation | $2000 ($250 Saved)
16 Week Online Programming and Coaching - | $2000